Acupressure For Height Increase

How To Grow Taller 4 Idiots Review Scam Before And After Pics Inside

Hey everyone! My name is Tim and today I willbe ing this height growth program called Grow Taller 4 Idiots. There is a lot of buzzabout this program and since I have personally used this program myself, so I thought itwill be a good idea to get a No B.S out there for anyone who wants to grow taller.Also, I will be sharing my own results with you laterthis tutorial, so make sure to watchit till the end. Ok so before I get into the specific detailsabout this program; let me first tell you a little about myself. I used to be 5ft 6�six months back from now. I wasn't way too short or something, but just being that shortwas enough to hurt my self esteem and confidence.

I actually had some really bad moments inmy life just because of my short height. I also missed on some good opportunities inmy life because of my short height too for sure. I'm not gonna go into specifics here,as I'm sure you know what I'm talking about. So it basically gave me the motivationto do something about my height. I knew a friend who actually grew taller when he was26, so I thought it won't be a bad idea to ask him if he did it somehow, or if itjust happened naturally. He told me how he used to be 5ft 5� and how his life usedto suck. Then he told me something, that I can never thank him enough for, ever! He toldme about Grow Taller 4 Idiots, and that was

actually the first time I heard the name ofthe program. So he basically told me how easy the program was, and how his new height hadchanged his life, for good. He also gave me a special discount link for the program, fromwhere I could get it for just $47, instead of the normal price of $297. So I went tothat site, and ordered the program using my debit card. They also accept PayPal by theway. So once I placed the order, I got instant access to the program. There I got a digitalbook which basically guides you through the whole program. There are separate chaptersfor both nutrition and exercises. The nutrition section is a really important part of theprogram. The nutritional guidelines are pretty

simple and you can follow these easily. Thenthere is this recipe for an amazing HGH Cocktail. This cocktail is as effective as any medicine,but with an added benefit of safety, as its 100% natural and homemade. I had everythingto prepare this cocktail, alreadymy fridge. In all honesty though, I must say that ithad a peculiar taste. But it was definitely worth it. So after that, there is a sectionfor exercises. Now let me tell you before hands that these exercises can easily be doneat home and you don't need a gym subscription or anything like that. These exercises arepresented with complete details and pictures. To put it short, these exercises are easy,effective and definitely have nothing to do

with weight lifting off course. The exercisesare arranged such that you start with very easy exercises and slowly progress up towardsmore advanced ones. But you won't ever struggle with these exercises, as these are quite easyto perform. So, these first two sections are basically to encourage new growth. However,the next section is about enhancing your current height. They tell you exactly how you canenhance your height by just tweaking your bad habits a little. For example, the wayyou should sit, the way you need to sleep and basically everything about improving yourposture. So that's an overview of what the program covers. However, the best thing aboutthis program is that it's a StepByStep

12 week program. This makes it so much easierfor anyone to follow it. I mean, they tell you exactly what to do this week, how to doit, and why to do it. So there's no way you could go wrong with this. So, overall,the program is laid out really well. Ok! So I'm going to share my exact resultswith you now. Let me first show you a picture of myself from Week 1. {Break – Only Audio}Thisis what I looked like before I started this program. Even though you can't really noticemy short heightthis picture, let me tell you I was just 5ft 6�. {Break – StartRecording Tutorial} So anyway, I basically followed almost everything mentionedthe program,and took biweekly measurements regularly.

Acupressure Point To Increase Height Massage Monday 255

Hi everyone, this is Yasuko and it's timefor Massage Monday. Per viewer's request this week I am going to talk about acupressurepoints to grow taller. Unfortunately there is no acupressure point that will guaranteea height increase because our height is affected by the genes from ourparents and even the stress levelour childhood. We grow through puberty when the growth hormoneis increased, then we stop growing. Of course there are exceptions and some people continueto growlater years like my friend who just told me she grew couple centimeters recentlyin her 40s. Since the growth hormone is producedthepituitary glandyour brain, you can stimulate

the pituitary gland reflex to promote theproduction of the growth hormone. These points arethe middle of your thumbs and alsoin the middle of the big toes. Press these points with the tip of your hooked thumbsand send energy for growth hormone production. After you stop growing vertically correctingthe bad posture may be the easiest way to increase height. When you get older or stressedout you tend to hunch with rounded shoulders. This will push your head forward and yourheight becomes shorter. Instead, open up your chest and imagine stacking your head on topof the spine. This will not just make you taller, but also uplift your mood, and helpget rid of the neck and shoulder pain. Also

if you have bow legs or knock knee, straighteningyour legs can help increase your height. And I'm not talking about surgery. I don't believein surgery unless it's a matter of life or death or it's absolutely necessary to functionin our daily life. Thanks for watching. I'll see you back nextweek. Make it a great week. Feel free to comment below and please don't forget to subscribe.

Acupressure for Hair Growth Massage Monday 264

Hi everyone, this is Yasuko and it's timefor Massage Monday. I received several requests and for my own interest this week I'm goingto show the acupressure points for hair growth. The first sets of points are on the head.These points will help the circulation to the head. Circulation is very important becauseit feeds the nutrients to the hair roots where the hair growth happens. The first one is GV 20 or Governing Vessel20. aw lines from the top of the ear on both sides to the top of the head. It's wherethey meetthe center. You will feel a distinct feeling.

Go up 4 cun or 4 thumb widths up from thehairline. That's the same as four fingers and one thumb. Then go down 1.5 cun down towardsthe ears which is the same as the width of the first joints of the index and middle fingersput together. Again you will feel a distinct feeling. This is called UB 7 or Urinary Bladder7. Stimulate these points by pressing and circlingusing your fingertips. When you make circles make sure you move the scalp. Don't rub thesurface of the scalp because whenever you rub your scalp you may be pulling out thevery fine new hair that you want to keep. The next two are on the base of the skulland neck. The hair needs a good circulation

from the neck to the head and these help improvethe circulation and loosen the tight neck. Find the depressionthe center at the baseof the skull. Move to the side and go over the big ropy muscle which is trapezius andthere is a depression. These are called GB 20 or Gall Bladder 20. Again find the depressionthe center atthe base of the skull. Go to the side to go over the trapezius and it's on the outer edge.It's slightly below and inward from the last points. These are called Bladder 10. Press or circle to stimulate these pointsusing hooked thumbs, fingertips, overlapped

fingertips, or with free thumbs by weavingfingers. Press these points every day. My hair is getting thinner. I'm learning alot about hair growth, what causes hair loss, and what you can do about it including theproper ways to massage. When I'm ready to share I'll post it here. Thanks for watching. I'll see you back nextweek. Make it a great week. Feel free to comment below and please don't forget to subscribe.

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