Greetings, friends. Today, I'm going to tellyou how to you can raise your growth hormone levels naturally. A paper was publishedthe American Journalof al Nutrition1998. And the authors found that supplementation with potassiumbicarbonate actually raised growth hormone levelswomen. One of the things we know is that the moreacid your body is, the lower your growth hormones are. And the more alkaline you are, the higheryour growth hormone levels. A lot of movie stars and athletes are goingout and getting growth hormone injections
at these antiaging s, when all youreally have to do is establish an alkaline pH. This $10 roll of pH paper is all you needto get started. Start measuring your first morning urinary pH. Ideal pH is 6.4 to 7.5.If you're acidic that means your pH is below 6.4. If you're alkaline you're going to beabove 6.4. So, if you find that you're acidic, you'regoing to want to start eating more alkaline forming foods. Things like fruits and vegetables.Most Americans are acidic because they eat too many acid forming foods, like grains.
The other thing you can do is to start supplementingwith magnesium glycinate and potassium bicarbonate. These are buffering minerals that will alkalizeyour body and raise your growth hormone levels. If you go to my website, hedberg ,under the Patient Resources section, you'll find a handout on how to use this paper andhow to raise your growth hormone levels naturally. Take care and be well.
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